Becky’s Writings

Daily Reflections From The Heart

Join Evidential Medium, Becky Hesseltine, for daily reflections to nurture confidence, clarity, and trust in yourself, your spiritual connection, and the wisdom of the heart.

A Note From Becky:

Please know that these reflections are written from my heart to yours. Also know that I’m evolving, healing, growing and so are my perspectives. Please take what resonates and leave the rest. Trust your heart above everything. Allow for this blog to illuminate the special, sacred, and beautiful parts within you that want to say hello. Thank you for reading, subscribing, commenting, and sharing.

I see you and I love you,

Becky

Setting and Becoming Your Intention
Rebecca Hesseltine Rebecca Hesseltine

Setting and Becoming Your Intention

A 30 minute guided Meditation towards realizing your intention. Starting off by connecting with your hearts intention then letting go of the obstacles, unhelpful thoughts, and old beliefs that no longer serve you. Then melting into the experience of your intention by becoming it in body, mind, and spirit.

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Experiencing The Present Moment
Rebecca Hesseltine Rebecca Hesseltine

Experiencing The Present Moment

This meditation is for someone who:

-Seeking a pause from the heaviness of their physical lives

-Re-Discover the stillness within

-Letting go of attachment

-Ready to bring more presence into their everyday life

-Calm the nervous system and relax

-Remember the infinite being that you are

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